Group Coaching
Coaching via online zoom meetings or in person in Brookings, OR
Duration: 3 Month and 6 Month Group Options
1-2 hour weekly or Bi-weekly depending on group preferences
Benefits of Group Coaching
1. Supportive Community: Participants will join a community of like-minded individuals who share similar goals and aspirations. They will experience a sense of belonging, support, and encouragement from others who understand their journey.
2. Personal Growth: Being part of an empowerment circle provides an opportunity for personal growth and self-discovery. Participants will gain insights into their strengths, values, and areas for improvement, and receive guidance to unlock their potential.
3. Empowerment and Confidence: Through various activities, discussions, and feedback, participants will develop a greater sense of empowerment and confidence. They will gain the tools and mindset to overcome obstacles, face challenges, and make decisions aligned with their goals.
4. Self-Awareness and Reflection: The empowerment circle will foster self-awareness through reflective practices, allowing participants to gain deeper insights into their emotions, thoughts, and behaviors. This self-awareness enables personal transformation and empowers individuals to make positive changes.
5. Skill Development: Participants will have the opportunity to develop essential life skills such as communication, goal-setting, problem-solving, resilience, and emotional intelligence. These skills will support them in various aspects of their lives, including personal relationships, career, and self-care.
6. Accountability and Motivation: The empowerment circle creates a structure for accountability, helping participants stay focused on their goals and commitments. The supportive environment and shared experiences will also provide motivation and inspiration to take action and make progress.
7. Expanded Perspectives: Engaging in discussions, activities, and sharing experiences with diverse individuals in the empowerment circle broadens participants’ perspectives. They will gain new insights, challenge limiting beliefs, and develop a more inclusive and open mindset.
8. Emotional Support and Healing: The empowerment circle provides a safe space for participants to express themselves authentically and receive emotional support. It can aid in healing past wounds, building resilience, and nurturing a positive self-image.
9. Networking and Connections: Participants will have the opportunity to network and build meaningful connections with others in the empowerment circle. These connections may lead to collaborations, mentorship opportunities, or lifelong friendships.
10. Tools for Self-Empowerment: Participants will learn practical tools, techniques, and strategies to cultivate self-empowerment. They will develop a personalized toolkit to navigate challenges, manage emotions, set boundaries, and make empowered choices.
Unleash Your Inner Peace: 3-Month Anxiety Overcoming Intensive
The journey to lasting calm begins here, and we invite you to join our transformative 3-Month Anxiety Overcoming Intensive.
In this unique program, you won’t just manage anxiety; you’ll conquer it. Led by expert coaches and built on the success of our acclaimed “Finding Calm in the Chaos” webinar, this intensive is your personalized roadmap to a life free from the grips of anxiety.
Self-Discovery & Personal Growth Group:
This program focuses on self-exploration, self-awareness, and personal growth. Participants engage in group discussions, reflective exercises, and action steps to uncover their strengths, passions, and purpose while gaining valuable insights and support from the group.
Coming Soon
Empowerment Circle:
The Empowerment Circle is a supportive group coaching program where individuals come together to share their goals, challenges, and successes. Participants receive guidance, accountability, and encouragement from both the coach and fellow members as they work towards personal empowerment and achieving their desired outcomes.
Coming Soon